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Tag Archive: antioxidants

Antioxidants and Acai: What They Are and What They Do

06-03-2014 | Life In Rhythm | 1 Comment
A kata of acai berries, which are known to have a high number of beneficial antioxidants (image copyright Tambor, Inc.)
Acai not only tastes great but is a well known super food.  It has unusually high amounts of beneficial Omega fats, proteins, minerals, and antioxidants.  There are more antioxidants in acai than in many other fruits and vegetables we find at the store.  Dr. Michael Greger lists it as having the most 'bang for your buck' in terms of antioxidants per dollar.  Or how we look at it, antioxidants per bowl. What are Antioxidants? Antioxidants... More
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