Antioxidants. You've probably heard they're good for you so you try to eat more of them. But just what exactly are antioxidants?
Antioxidants are natural chemicals, such as vitamins, minerals, or other nutrients that can donate electrons to counteract free radicals. Antioxidants fight against oxidation, which is what occurs when oxygen interacts with any sort of cell. Think of an apple's flesh beginning to brown after being cut and left out; this is an occurrence... More
We think a good smoothie is made up of two key components when it comes to selecting ingredients; nutritional value and complimenting flavors. We love making Green Smoothies, though many people steer away from them because of, well, the green-ness. You mention "green" and some people think you've got to eat a blended salad or something. We're all about providing your body with the nutrients it needs in the most natural unprocessed way... More
Who doesn't love the smell of fresh baked granola. Every time we make a batch, a thought of "why don't we make this more often?!" crosses our mind. It's so simple and oh so good! We love textures in our granola. Maybe it's because we love the contrast to a smooth blended acai bowl :) Crunchy! Chewy! We're all about it, and this Crunchy Chunky Coconut Blueberry Granola is that and so much more. Can't... More
It's no secret that healthy habits can be hard to stick to, especially when that means trying something new. Resolutions and goals are great to set, but we think the healthy habits that suit your lifestyle are what will help keep your life in rhythm year after year. We love celebrating the New Year because everything feels fresh, the slate is blank, and positivity and possibility seems to radiate through every part of our day.... More
We've had such a good time this year creating recipes with our acai, and also recipes that compliment the acai as well. Since we couldn't narrow it down to just one favorite, we thought we'd round up your favorites and share the ones that got the most love this year. Here are the Top 5 Tambor Recipes of 2016!
1. Creamy Raw Cashew Milk Recipe
Nut milks are a great alternative to dairy, and they... More
We're in the Holiday home stretch! It's the week of Christmas and we're maximizing every minute. Getting through those last minute shopping lists, Holiday parties, and family get-togethers on top of your usual routine can be especially wearing. Though here at Tambor we want you to feel especially fueled; now during the Holidays and the entire year round. We've put together this Cinnamon Blueberry Oatmeal Holiday Acai Smoothie, and its been concocted with your schedule... More
If there's one person that may be as acai obsessed as we are, it's got to be our friend Ksenia, AKA founder and superfood blogger Breakfast Criminals. About 3 years ago she tried acai in Hawaii for the first time and from then on has never looked at superfoods the same. And how could she? Acai is a powerful little berry, packed with essential nutrients and deliciousness that your body needs.
We were so... More
Whether you're a surfer or just a spectator in Hawaii, there's one event in particular that gets everyone pretty excited this time of year; the Billabong Pipe Masters. To the surfing world this is our Super Bowl, our World Series, and it all takes place on a small stretch of beach on the North Shore of Oahu.
We've asked our ambassador Laserwolf to compile a few of his recent favorite images of... More
Located in Waimea town on Kauai sits a healthy spot called G's Juicebar. Known for their smoothies, fresh juices, and of course acai bowls; it's a one stop shop for some clean yummy fuel. We got to chat with G's Juicebar Owner, Garren Millare about his island cafe and hear a little more about his thoughts on acai and living a 'life in rhythm'. Read on below!
9681 Kaumualii Hwy
The Holidays, it's one of our favorite times of year. Gatherings with friends and family, seemingly endless surf, and dancing around the dessert table. But fear not healthy routines! We've got a few ways you can stay on the path to wellness through the coming weeks. Whether you've been on this journey awhile, or you're just starting to gain some ground on a healthy lifestyle, these are simple things you can implement into your routine... More